How (Not) to Be a Human

Congratulations, human.
You’ve officially unlocked adulthood: fewer snacks, more bills, and the illusion of control.

From the retired Monster Intern who accidentally became an emotional support ghoul comes a survival guide for overthinkers, recovering perfectionists, and anyone currently held together by caffeine and chaos.

This isn’t your average self-help book - it’s a field guide to the strange species known as “humans.”
Through witty “field notes,” soft-hearted sarcasm, and monster-level wisdom, you’ll explore:

💀 Anxiety and other invisible gym memberships
🧃 Boundaries (kindness without combustion)
🌙 The art of resting like it’s a skill
🫀 Friendship, feelings, and other emotional hazards
🔥 Progress - not perfect

Each chapter blends humour and heart, reminding you that being “a mess” just means you’re mid-metamorphosis.

Whether you’re doom-scrolling your way through existential dread or trying to remember what sleep feels like, this book will meet you exactly where you are - mid-snack, mid-spiral, mid-redemption arc.

Because you don’t need to fix yourself.
You just need to become human - imperfectly, beautifully, hilariously so.

🪩 Perfect for readers who love:

• The Midnight Library × The Subtle Art of Not Giving a F*ck vibes

• Emotional intelligence disguised as monster humor

• Journals, self-reflection, and witty self-care

• Books like How to Keep House While Drowning or The Comfort Book

📘 Series: The Monster Manual Series - companion to How (Not) to Be a Monster.